Top 3 Hair & Nail Vitamins of September, 2019 – Essential Supplements for your Health

Feeling Healthy and Looking Great

We all try to have healthy minds and bodies – exercising, eating right, and getting plenty of sleep, however, we often need a helping hand keeping that balance, and this is where vitamin supplements come in. Sure, we all probably use plenty of natural hair products and nail treatments to make sure our hair and nails are as healthy and beautiful as possible. But for the most part, those products need to be used in combination with vitamins in order to create the best effect.

The market is a minefield, with new products and miracle ingredients hitting the shelves every day, so it can be tricky to know which supplements will suit you best.

Hair and fingernails are made from the same protein – keratin, so many supplements are designed to be dual purpose, helping your hair and nails to look and feel as good as they can.

For the last few months, I have been trying out the best selling hair and nail vitamins, and here are my reviews.

1) Nature’s Bounty Biotin Supplement

What Makes It Great

Biotin forms part of the vitamin B complex necessary for healthy strong hair, nails and for metabolising fat. This supplement from Nature’s Bounty contains more than the U.S. Recommended Dietary Allowance (RDA) of biotin, but being water soluble, any that isn’t utilised by your body is harmlessly flushed away.

I used this product for three months and definitely saw an improvement in my nail quality and strength. My hair seemed to be growing faster,too, and generally looked healthier. I’m very pleased with the results, and have added this to my shopping list.

Where It Could Be Improved

The smell, on opening the bottle, is very strong – that typical yeasty vitamin B odor, but this does fade.

9.0Expert Score
The Final Verdict

If you’re looking for a supplement that contains all the essential vitamins for your nails and hair in one capsule, this is a great choice.

Nature's Bounty Biotin Supplement, Supports Healthy Hair, Skin, and Nails, 10000mcg, 120 Softgels

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Last update was on: September 16, 2019 6:13 pm
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$9.48 $16.29

 

2) HairAnew Hair & Nail Supplement with Biotin

What Makes It Great

This has been a popular supplement since it hit the shelves in 2014, and has a lot of independent laboratory testing to back up its claims. Like many supplements it contains not only biotin, but many other vitamins and minerals to promote full body health.

I found that this worked very well, and within a month I noticed a big difference in the quality of my nails. My hair took a little longer, but it, too, looked healthier and seemed stronger.

Where It Could Be Improved

About an hour after taking the capsule, on a couple of occasions, I have had very mild indigestion lasting ten minutes or so. For the results though, this minor inconvenience is well worth it.

9.3Expert Score
The Final Verdict

The results are impressive after a very short time period, and this is definitely one to recommend.


3) Organic Coconut Oil

What Makes It Great

These pure coconut oil capsules from BioSchwartz seem like a miracle product. Claiming to help with nails, hair, skin and even weight loss, coconut oil is also great for your heart, metabolism, immune system and cholesterol. What are we waiting for, girls? Naturally, I had to give them a go.

Well, after two months, my skin looked amazing, my hair felt supple and appeared thicker, and my nails weren’t breaking as often. I also seem to have more energy, which is an awesome result.

Where It Could Be Improved

While this coconut supplement could be seen as a little pricey, they results, as far as I’m concerned, far outweigh the cost.

9.8Expert Score
The Final Verdict

If you feel run down and tired, with poor looking hair and nails, these capsules will really help you to feel better and look great.

Organic Coconut Oil - Healthy Skin, Nails, Weight Loss, Hair Growth - Virgin, Cold Pressed, Unrefined Non GMO - Rich...

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Last update was on: September 16, 2019 3:11 pm
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$15.97 $15.99

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