What is Toenail Fungus?
If you are suffering from toenail fungus, you need not worry, as this is a fairly common toenail complaint. Toenail fungus is fairly obvious to look at. If your nail is yellow, crumbles off or becomes really brittle, it is likely you are suffering from some kind of fungal issue. Your nail may turn a brown or yellow colour and may also have an odour. There are many causes of toenail fungus.
What Causes Nail Fungus Infection?
It may just be a sign of age, as this is most common in older people. If you have poor circulation or a weak immune system, this can also make toenail fungus more likely. Some people pick up this kind of problem through regular exercise, such as running. If the issue is causing you problems or you just find it unsightly, you may want to seek some treatment.
Treatment For Toenail Fungus
Toenail fungus usually clears up on its own, but if you are unhappy with the presence of your toenail fungus, you may wish to speak to a pharmacist, who will probably recommend an antifungal nail cream or some nail softening cream.
This is an antifungal cream is a great choice for reducing toenail fungus.
If the problem still persists or is getting worse, you may want to visit your doctor to get some advice on treatments. The doctor may prescribe some antifungal tablets or laser treatment. In more severe cases, the toenail may need to be removed.
How to Prevent Toenail Fungus
Toenail fungus can be prevented and if you have suffered from it, you’ll know how problematic it can be. Some actions to take to avoid toenail fungus include, keeping your feet clean and dry and changing your shoes fairly regularly. If your feet are warm and damp, it creates just the place for fungus to grow so make sure the area is kept as cool and dry as possible.
Do You Wear Shower Shoes at the Gym?
If you are in the gym or swimming, always ensure you wear sandals, as these places are breeding grounds for infections like this. You shouldn’t share towels, shoes or socks with anyone else. If one person has an infection, it can be easy to pass it on. Your feet should be kept as clean as possible at all times to prevent infections.
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