Dry, Flaky Toenails: What Are They & How To Treat Them
As we age, our nails age with us, just like every other body part. Toenails, in particular, can become very dry and flaky, especially if you have an active job, where you are putting constant pressure on your feet.
How Can I Stop my Nails From Flaking?
Nails can become dry and flaky if they are not moisturized frequently and not regularly trimmed. In more serious cases, dry nails may be a sign of an iron deficiency, diabetes or even heart, lung or liver disease. Dry, flaky nails are not really a concern if you know the reason for them and they should become healthier if you take some of these steps. However, if other symptoms are present, it’s important to seek medical advice.
How to Treat Flaky Nails
If your nails are prone to being dry and flaky or they have suddenly became like this, there are various actions you can take to improve them. Make sure you wear shoes which fit correctly, are good quality and feel comfortable. Keep your toenails short and use foot cream to keep them moisturized.
This is an amazing foot cream for keeping feet healthy and moisturized.
If there is a fungal infection present on your toes, make sure you use some cream or medication to eliminate it. If the problem persists or gets worse, visit your doctor and see if they can make any recommendations to help improve the situation for you.
When to See Your Doctor
If you take steps to improve your flaky nails and the situation doesn’t start resolving itself, or your nail comes right off, it is important to see your GP. There are many illnesses and circulation problems which can cause issues with toenails, so it’s worth getting some advice on this. If the skin is red around the problem nail or there appears signs of infection, this is a good time to speak to your doctor.
How Can Doctors Help?
Your doctor will be able to recommend medication or they may even do some tests to get to the bottom of the problem. If the problem is purely aesthetic and there are no other issues, you may want to try putting some nail varnish on your nails, to distract attention and cover up any dry, flaky nails.